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21 day fix extreme calorie calculator
21 day fix extreme calorie calculator










The portion control nutrition plan takes the guesswork out of eating healthy and I no longer had to count calories (WOO HOO!!!). Portion Fix / 21 Day Fix was EXACTLY what I needed-structure AND simplicity. (The first time was when I discovered the Beachbody workouts in the middle of the night while breastfeeding my son-you can read my FULL story here!) When Portion Fix / 21 Day Fix was released in early 2014, my life changed yet again because of Beachbody.

21 day fix extreme calorie calculator

  • A subscription to my monthly newsletter.
  • (7) daily Portion Fix / 21 Day Fix menus (for the 1,200-1,499 calorie bracket).
  • Once you sign up below, you will immediately receive: You can use my FREE Portion Fix / 21 Day Fix Meal Plan for your very first week on the program.

    #21 day fix extreme calorie calculator how to#

    Watch this video to learn more about the resources I will provide to you, plus some tips on how to create your own 21 Day Fix shopping list: What You’ll Get If you commit to the program and follow it faithfully, you WILL lose weight, get healthy AND make a permanent positive change in your lifestyle.Īs your Beachbody Coach, I will provide you with a constant flow of tips and tools to help you reach your goal. One of the reasons I fell in LOVE with the Portion Fix / 21 Day Fix program is the portion control food container system eliminates the need to count calories and simplifies nutrition. Once you understand how it works, the Portion Fix / 21 Day Fix program is SIMPLE-and my FREE Portion Fix / 21 Day Fix Meal Plan and tools make it even simpler! Hi, it’s Coach Monica! I am a founding Beachbody Coach and Portion Fix / 21 Day Fix specialist on a mission to help others get healthy. Coach Monica’s FREE Portion Fix / 21 Day Fix Meal Plan & Tools










    21 day fix extreme calorie calculator